A way I attempt to keep my body in shape, a way to get good cardio-vascular(working the arms is the best), to work up a sweat even in winter, and best of all - a way to embrace snow:
CROSS-COUNTRY SKIING!
And by the way, it's official here in Minnesota - there ain't no global warming!
4 comments:
Cross country is a great workout. I hope you have fun with it.
We used to do it quite a lot when I lived in Alaska. Good workout!
Hi Bill-great to hear from ya, especially when you're right here. I gotta run to work, though. See ya.
I've been out twice this year. Thinking about upgrading from the 30 year old no-wax ski's to the shorter, skate ski's... nah.
I don't know how to skate ski. I just plow along, and it's not as fun I'm sure as skate skiing. But it's a good work out. The skate skiers are having a blast, I think.
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